Creating a Meal Plan that Sticks – with Jen Benson STK 080

I’ve been wanting to have a show on meal planning for a long time but wanted to make sure that we talked about just how simple meal plans can be. Once I saw Jen Benson’s handwritten version of a plan, I knew I had to have her on the show.

So, Jen (BudgetEpicurean.com) details just how straightforward and simple her meal plan is. You’ll save lots of money and quit wasting food by following her simple steps. Not only is it painfully easy, but it’s fun, too!

SHOW NOTES

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< 1:00 > StackingBenjamins.com/Amazon

< 2:43 > Jen Benson – Meal Planning

The Budget Epicurean food planning piece: Meal Planning: What It Is, Why You Should, and How To Do It (links included on Jen’s site to the CDC and other places we discussed)

“(Meal planning is) generally a pretty quick process” – Jen

“Usually on Saturday mornings I have my farmer’s market friend and we go together.” – Jen

< 9:13 > End Show

A helpful website for meal planning that we talk about in the show is Eat This Much.